Beginning therapy can feel overwhelming, and it’s completely natural to experience uncertainty, hesitation, or fear when taking this first step. During times of emotional distress, we may feel weighed down by the complexities of our relationships, the demands of daily life, or the intensity of our feelings. These challenges can make it difficult to cope, and many people find themselves struggling to navigate these moments on their own.

In my work, I take a comprehensive, culturally sensitive, and eclectic approach to ensure that each client’s unique experiences, needs, and goals are fully supported. While my practice draws on a variety of therapeutic perspectives, I remain committed to an individualized approach that honours each client’s autonomy, self-determination, and place within their healing journey. This flexibility allows me to support clients as they move through a wide range of life experiences and challenges.

Healing is a complex process, and therapy flourishes within an environment of safety and connection. I prioritize building a strong therapeutic relationship and strive to create a warm, respectful, and non-judgmental space where clients can strengthen their self-awareness and commitment to personal growth.

I am a Registered Psychotherapist with a graduate degree from Yorkville University, a bachelor’s degree in Community Mental Health, and a diploma in Social Service Work.

I enjoy volunteering within my community, supporting youth and adults with diverse abilities as well as individuals experiencing homelessness.

Taylor Jackson

Registered Psychotherapist, MACP, HBCMH, RSSW

Registered Psychotherapist

Accepting New Clients

Virtual and Phone Appointments

Daytime, Evenings, Weekends

My Approach to Therapy

Therapy is not a one-size-fits-all process. My approach is collaborative, client-centered, and grounded in evidence-based practice. I believe that meaningful change happens when clients feel safe, understood, and empowered to explore their experiences at their own pace.

I work alongside clients to identify their goals, build emotional awareness, and develop practical strategies that support lasting growth. Sessions are guided by curiosity, compassion, and respect, creating space for both healing and self-discovery.

Whether you are navigating emotional distress, relationship challenges, or personal transitions, my role is to support you with clarity, warmth, and professional care throughout your therapeutic journey.

My Values

I meet each client with compassion, empathy, and sincerity.

Compassion

Inclusivity

I foster an inclusive environment that welcomes people of all genders, orientations, cultures, and abilities.

Integrity

My work is grounded in honesty, ethical practice, and open transparency.

I am committed to continuous learning, healing, and professional development.

Growth

Begin Your Wellness Journey Today

You deserve a space where you feel supported, understood, and encouraged to grow. Whether you’re taking your first steps toward wellness, or continuing your healing journey, I'm here for you.

Ready to get started?
Schedule a free 20-minute consultation to share your needs, ask questions, and explore whether my therapy services are the right fit for you. This consultation gives you the clarity and comfort you need before beginning your wellness journey.